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  • "Stepping onto a brand-new path is difficult, but not more difficult than remaining in a situation which is not nurturing to the whole woman"

    Maya Angelou

  • "Some changes look negative on the surface but you will soon realize that space is being created in your life for something new to emerge"

    Eckhart Tolle

  • "The present changes the past. Looking back you do not find what you left behind"

    Kiran Desai

  • "The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking"

    Albert Einstein

Caring and empathetic approach

Heather’s treatment approach is to discover each person’s strengths and use those strengths to initiate the change that is required for the client to have the fulfilling life they are seeking. She uses a variety of techniques such as CBT, EMDR, existential therapy and person centered therapy.

Services

Individual therapy

This form of therapy is a one on one relationship between a client and the therapist. The therapist and client collaborate to ensure the client address the issues they came to treatment for. Each client is different and will receive the type of therapy that works for them.

Couples therapy

When couples engage in counseling it tends to mean their relationship is having issues. I work with each couple to help improve communication and build a loving and respectful relationship. This is done through problem solving, learning and compromises.

Pre-Marital Counseling

The purpose of this form of counseling is to ensure that the couple is aware of the commitment they are actually making. In relationships we tend to have the idea that everything will work out if we just love each other.

Workshops

I provide information to groups of individuals on various topics such as mindfulness, mediation, improving self-worth, improving relationships, and teambuilding. I am available at my office for smaller groups and at your office for larger groups.

Consignor services

Some people are home bound. For those who are we offer a service where the therapist will come to your place of residence. This is done on a per case basis. Please inquire if this is your situation.

Do you want to talk?